The Science of Self-Help

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Day 954

Day 954 Record Keeping
Day 926 Fixed Meditation (DID NOT DO)
Day 800 Writing (DID NOT DO)
Day 340 Rowing (DID NOT DO)
Day 81 Mobility/Stretching (DID NOT DO)
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Eating
Day 178 Pantry Check
Day 176 Food Recording (DID NOT DO)

Early to Rise
Day 109 Water
Day 109 Sleep Recording (3:45|12:30|1:50)
Day 82 Bedtime Curfew 67

Really late night out last night. Totally out of it today, skipped most of my habits.