Day 993
Day 993 Record Keeping
Day 965 Fixed Meditation (15 min)
Day 839 Writing (2/30 min)
Day 379 Rowing (20 min/3000 m)
Day 120 Mobility/Stretching (DID NOT DO)
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Eating
Day 217 Pantry Check
Day 215 Food Recording (DID NOT DO)
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Early to Rise
Day 148 Water
Day 148 Sleep Recording (DID NOT DO)
Day 119 Bedtime Curfew 61
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Good sleep. Back! Recovering from long sickness. Fuzzy headed, been having migraines. Took a hit on the SRHI for my bedtime curfew - really haven’t been recording much lately, so it’s understandable. I’m headed back home for the holidays, should be interesting how I’ll adapt to being in another place for a long time - particularly with my attempts at waking up early.