Day 994 Record Keeping
Day 966 Fixed Meditation (20 min)
Day 840 Writing (2/30 min)
Day 380 Rowing (DID NOT DO - time issue)
Day 121 Mobility/Stretching (DID NOT DO)
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Eating
Day 218 Pantry Check
Day 216 Food Recording (DID NOT DO)
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Early to Rise
Day 149 Water
Day 149 Sleep Recording (DID NOT DO)
Day 120 Bedtime Curfew 63
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Horrendous sleep. My sickness and migraines seemed to have returned today - felt pretty horrible. Started to do all my habits but Lydia had a work Skype call, so I bowed out of doing my rowing cause it’s loud. Mixed up my routine and did my meditation habit, but then got super tired and took a nap. Had to meet people later so rowing got thrown out, as well as mobilization, sleep recording, bedtime curfew, and food recording.