The Science of Self-Help

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Day 996

Day 996 Record Keeping
Day 968 Fixed Meditation (DID NOT DO)
Day 842 Writing (STRUGGLED DID NOT DO)
Day 382 Rowing (DID NOT DO)
Day 123 Mobility/Stretching (DID NOT DO)
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Eating
Day 220 Pantry Check
Day 218 Food Recording

Early to Rise
Day 151 Water
Day 151 Sleep Recording  (1|2:20|11:12:30)
Day 122 Bedtime Curfew 67

Good sleep. Horrendous time executing writing. Because I could not start, all my other ensuing routines failed to start. This has happened before, thinking about methods to get around this.