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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 5 Best Practices to Lengthen Meditation Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 5 Best Practices to Lengthen Meditation Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Monthly Musings March 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Why Habit Stacking Isn't Enough (And What Works Better) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Monthly Musings Dec, Jan, Feb 2021/2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 3 Easy Techniques to Quickly Add Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 3 Easy Techniques to Quickly Add Habits - Make it stand out</image:title>
      <image:caption>*I’m using the gray diamond to indicate a possible new behavioral Element</image:caption>
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      <image:title>Articles - 3 Easy Techniques to Quickly Add Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 2021 Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 2021 Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 2021 Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - 2021 Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Articles - 2021 Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Monthly Musings November 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Monthly Musings October 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://scienceofselfhelp.org/articles-1/monthly-musings-september-2021</loc>
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      <image:title>Articles - Monthly Musings September 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - Monthly Musings August 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://scienceofselfhelp.org/articles-1/monthly-musings-july-2021</loc>
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    <lastmod>2021-08-02</lastmod>
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      <image:title>Articles - Monthly Musings July 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://scienceofselfhelp.org/articles-1/monthly-musings-june-2021</loc>
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    <lastmod>2021-07-06</lastmod>
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      <image:title>Articles - Monthly Musings June 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Articles</image:title>
      <image:caption>Now that I have data I wanted to experiment with using iPhone apps for gamification on the road. I’ve been able to complete my 750 words by typing them in Documents (an iPhone app). I’m not worrying about habit RPG right now though I have checked it online. Duolingo’s mobile app is fantastic and I’m currently typing this post in the Tumblr app, which is great so far. I’m a travel writer by trade so learning how to keep up my habits on the road is something that is paramount for me, otherwise ill get absolutely nothing done. But it’s something every person experiences in some form or another - we just tend to let everything go when we don’t have ideal circumstances. I consider this an ideal method to test out how mobile gamification and habituation work.</image:caption>
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