Day 1365 Record Keeping
Day 1337 Fixed Meditation (affirmations/miscellaneous)
Day 1212 Writing (1 Pomodoro)
Day 751 Rowing (walking, 45 min)
Day 492 Mobility/Stretching (10 min, back smash & hip stretch)
Day 142 Social Media (SRHI = 77, 40 min, tweets for week)
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Good sleep.