Day 1381 Record Keeping
Day 1353 Fixed Meditation (10 min, vipassana)
Day 1228 Writing (DID NOT DO)
Day 767 Rowing (10 min/2000 m)
Day 508 Mobility/Stretching (10 min, back smash & hip stretch)
Day 158 Social Media (SRHI = 81, 4 Pomodoros, Quora post)
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Great sleep.