Day 1255 Record Keeping
Day 1227 Fixed Meditation (10 min)
Day 1102 Writing (2 Pomodoros)
Day 641 Rowing (walking, swimming)
Day 382 Mobility/Stretching (DID NOT DO)
Day 32 Social Media (10 min, SRHI = 72)
—
Early to Rise
Day 410 Sleep Recording  (1|2|9:30|10:30)
Day 381 Bedtime Curfew
Day 219 Wakeup Alarm
–
Great sleep (finally!).