The Science of Self-Help

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Day 1475

Day 1475 Record Keeping
Day 1446 Fixed Meditation (DID NOT DO)
Day 1321 Writing (2 13 min, 1 20 min Pomodoros)
Day 860 Rowing (DID NOT DO)
Day 601 Mobility/Stretching (DID NOT DO)

Day 251 Social Media (PAUSED)

Ok sleep. Late night out, super tired today, hence the skipped habits.