The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1475

March 13, 2018 by The Science of Self Help

Day 1475 Record Keeping
Day 1446 Fixed Meditation (DID NOT DO)
Day 1321 Writing (2 13 min, 1 20 min Pomodoros)
Day 860 Rowing (DID NOT DO)
Day 601 Mobility/Stretching (DID NOT DO)

Day 251 Social Media (PAUSED)
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Ok sleep. Late night out, super tired today, hence the skipped habits.

March 13, 2018 /The Science of Self Help
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