The Science of Self-Help

View Original

Day 1589

Day 1589 Record Keeping
Day 1560 Fixed Meditation (8 min, vipassana)
Day 1435 Writing (did not do)
Day 974 Rowing (
DID NOT DO)
Day 715 Mobility/Stretching (did not do
)
Day 25 Flossing (SRHI = 75, 6 teeth)


Great sleep. House hunting, interrupted schedule.