The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1589

July 05, 2018 by The Science of Self Help

Day 1589 Record Keeping
Day 1560 Fixed Meditation (8 min, vipassana)
Day 1435 Writing (did not do)
Day 974 Rowing (
DID NOT DO)
Day 715 Mobility/Stretching (did not do
)
Day 25 Flossing (SRHI = 75, 6 teeth)

–
Great sleep. House hunting, interrupted schedule.

July 05, 2018 /The Science of Self Help
srhi, flossing
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