The Science of Self-Help

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Day 1615

Day 1615 Record Keeping
Day 1586 Fixed Meditation (10 min, tantra)
Day 1461 Writing (DID NOT DO)
Day 1000 Rowing (DID NOT DO
)
Day 741 Mobility/Stretching (DID NOT DO
)
Day 51 Flossing (SRHI = 81, 6 teeth)


Horrible sleep again. Still sick.