The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1615

August 01, 2018 by The Science of Self Help

Day 1615 Record Keeping
Day 1586 Fixed Meditation (10 min, tantra)
Day 1461 Writing (DID NOT DO)
Day 1000 Rowing (DID NOT DO
)
Day 741 Mobility/Stretching (DID NOT DO
)
Day 51 Flossing (SRHI = 81, 6 teeth)

–
Horrible sleep again. Still sick.

August 01, 2018 /The Science of Self Help
SRHI, flossing
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