The Science of Self-Help

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Day 1618

 

Day 1618 Record Keeping
Day 1589 Fixed Meditation (DID NOT DO)
Day 1464 Writing (DID NOT DO)
Day 1003 Rowing (DID NOT DO
)
Day 744 Mobility/Stretching (DID NOT DO
)
Day 54 Flossing (SRHI = 74, 6 teeth)


Bad sleep. Still sick.