The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1618

August 04, 2018 by The Science of Self Help

 

Day 1618 Record Keeping
Day 1589 Fixed Meditation (DID NOT DO)
Day 1464 Writing (DID NOT DO)
Day 1003 Rowing (DID NOT DO
)
Day 744 Mobility/Stretching (DID NOT DO
)
Day 54 Flossing (SRHI = 74, 6 teeth)

–
Bad sleep. Still sick.

August 04, 2018 /The Science of Self Help
SRHI, flossing
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