Day 1673 Record Keeping
Day 1645 Fixed Meditation (10 min mindful scrolling, 10 min “selfing”, 10 min vipassana)
Day 1519 Writing (3, 20 min Pomodoros)
Day 1058 Exercise (15 min walking, 15 min biking, 15 min elliptical)
Day 799 Mobility/Stretching (10 min, toe mobilizing)
Day 109 Flossing (20 teeth)
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GREAT sleep.