Day 1994 Record Keeping
Day 1966 Fixed Meditation (Informal = metta, jhana, tantra, affirmations)
Day 1840 Writing (5, 20 min Pomodoros , hard)
Day 1379 Exercise (DID NOT DO)
Day 1120 Mobility/Stretching (DID NOT DO)
Day 430 Flossing (All teeth)
Day 164 Groceries
Day 52 Planning
–
Ok sleep.