The Science of Self-Help

View Original

Dat 694

Day 694 Record Keeping (78)
Day 663 Fixed Meditation
Day 540 Writing (71)
Day 80 Rowing (71)
Day 30 Eating (71)
Amazing sleep, slow wakeup. Really depleted today and off my morning routine.
I really don’t know what’s going on. Super depleted this week, super tired.