Day 165 Record Keeping SRHI = 84
Day 133 Fixed Meditation SRHI = 81
Day 79 Bodyweight Exercise SRHI= 81 (1x8 burpees with 1 knee slapper)
Day 6 Writing = 12 DID NOT DO THIS YESTERDAY
Day 179 Eating SRHI = 55
Good sleep, good wakeup. Emotions all over the place again.