Day 175 Record Keeping SRHI = 84
Day 143 Fixed Meditation SRHI = 83
Day 89 Bodyweight Exercise SRHI= 80 (1x3 bridges, 35 sec 1-leg planks)
Day 16 Writing = 47
Day 189 Eating SRHI = 63
Day 6 No Bread = 47

Great sleep, great wakeup. Felt depleted yesterday - lack of willpower, etc.