The Science of Self-Help

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Day 2790

Day 2790 Record Keeping
Day 2761 Fixed Meditation (DID NOT DO)
Day 2635 Writing (12, 10 min Pomodoros)
Day 1225 Flossing (All teeth)
Day 847 Planning
Day 441 Exercise (DID NOT DO)
Day 366 Mobilizing (DID NOT DO)
Day 78 Morning Routine
Day 78 Bedtime Ritual

Ok sleep.