The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2790

October 19, 2021 by The Science of Self Help

Day 2790 Record Keeping
Day 2761 Fixed Meditation (DID NOT DO)
Day 2635 Writing (12, 10 min Pomodoros)
Day 1225 Flossing (All teeth)
Day 847 Planning
Day 441 Exercise (DID NOT DO)
Day 366 Mobilizing (DID NOT DO)
Day 78 Morning Routine
Day 78 Bedtime Ritual
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Ok sleep.

October 19, 2021 /The Science of Self Help
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