The Science of Self-Help

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Day 2796

Day 2796 Record Keeping
Day 2767 Fixed Meditation (Finder’s Course)
Day 2641 Writing (25, 10 min Pomodoros)
Day 1231 Flossing (All teeth)
Day 853 Planning
Day 447 Exercise (DID NOT DO)
Day 372 Mobilizing (DID NOT DO)
Day 84 Morning Routine (DID NOT DO)
Day 84 Bedtime Ritual

Horrible sleep.