The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2796

October 25, 2021 by The Science of Self Help

Day 2796 Record Keeping
Day 2767 Fixed Meditation (Finder’s Course)
Day 2641 Writing (25, 10 min Pomodoros)
Day 1231 Flossing (All teeth)
Day 853 Planning
Day 447 Exercise (DID NOT DO)
Day 372 Mobilizing (DID NOT DO)
Day 84 Morning Routine (DID NOT DO)
Day 84 Bedtime Ritual
–
Horrible sleep.

October 25, 2021 /The Science of Self Help
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