Day 281 Record Keeping
Day 250 Fixed Meditation 
Day 196 Bodyweight Exercise  (3 bridges, 3 dragon flags)
Day 123 Writing = 80 (157 words)
Day 296 Eating = 62
Day 53 Work = 61
Great sleep, great wakeup. FIRST DRAGON FLAG (bad form, bent knees, but still it’s shakily there).