The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 281 & First Quasi Semi Dragon Flag!

December 04, 2014 by The Science of Self Help

Day 281 Record Keeping
Day 250 Fixed Meditation 
Day 196 Bodyweight Exercise  (3 bridges, 3 dragon flags)
Day 123 Writing = 80 (157 words)
Day 296 Eating = 62
Day 53 Work = 61
Great sleep, great wakeup. FIRST DRAGON FLAG (bad form, bent knees, but still it’s shakily there).

December 04, 2014 /The Science of Self Help
dragon flag, eating habit, writing habit, work habit
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