The Science of Self-Help

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Day 2929

Day 2929 Record Keeping
Day 2900 Fixed Meditation (samatha)
Day 2774 Writing (16, 10 min Pomodoros)
Day 1364 Flossing (All teeth)
Day 986 Planning
Day 505 Mobilizing (DID NOT DO)
Day 217 Morning Routine (DID NOT DO)
Day 217 Bedtime Ritual

Bad sleep.