The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2929

March 07, 2022 by The Science of Self Help

Day 2929 Record Keeping
Day 2900 Fixed Meditation (samatha)
Day 2774 Writing (16, 10 min Pomodoros)
Day 1364 Flossing (All teeth)
Day 986 Planning
Day 505 Mobilizing (DID NOT DO)
Day 217 Morning Routine (DID NOT DO)
Day 217 Bedtime Ritual
–
Bad sleep.

March 07, 2022 /The Science of Self Help
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