The Science of Self-Help

View Original

Day 2945

Day 2945 Record Keeping
Day 2916 Fixed Meditation (DID NOT DO)
Day 2790 Writing (26, 10 min Pomodoros)
Day 1380 Flossing (DID NOT DO)
Day 1002 Planning
Day 521 Mobilizing (DID NOT DO)
Day 233 Morning Routine (glass of water)
Day 233 Bedtime Ritual

Great sleep.