The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2945

March 23, 2022 by The Science of Self Help

Day 2945 Record Keeping
Day 2916 Fixed Meditation (DID NOT DO)
Day 2790 Writing (26, 10 min Pomodoros)
Day 1380 Flossing (DID NOT DO)
Day 1002 Planning
Day 521 Mobilizing (DID NOT DO)
Day 233 Morning Routine (glass of water)
Day 233 Bedtime Ritual
–
Great sleep.

March 23, 2022 /The Science of Self Help
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