Day 386 Record Keeping
Day 355 Fixed Meditation
Day 301 Bodyweight Exercise (3 bridges)
Day 228 Writing (editing work)
Day 401 Eating = 82
Day 36 Dynamic Meditation = 71 (1 hour 18 minutes)
Great sleep, great wakeup. 

Dynamic Med Notes (1 hour 18 minutes):
x3 arising caught
x1 fidgeting
Notes: Mostly Vipassana - noting rising emotion and watching it abate