The Science of Self-Help

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Day 952

Day 952 Record Keeping
Day 924 Fixed Meditation (30 minutes)
Day 798 Writing (2/30 min)
Day 338 Rowing (DID NOT DO)
Day 79 Mobility/Stretching (DID NOT DO)
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Eating
Day 176 Pantry Check
Day 174 Food Recording

Early to Rise
Day 107 Water
Day 107 Sleep Recording (3|4:30|8:30|10)
Day 80 Bedtime Curfew 77 (DID NOT DO)

Most horrendous sleep ever. Was out of it all day.