One week down of three for traveling. I have a moment so I thought I’d record some thoughts.

First, as of yesterday I just passed one month of burpees!

Second, I realized I never wrote down my travel protocol. It’s probably going to be more of an evolving thing - what Ive done so far is move my record keeping to right before going to bed. Its easier to do than having to rush it in the mornings.

Eating right has been difficulty - there are a lot of places where it is legitimately not possible. And at other times I feel carb deprived from the amount of walking Im doing. Other habits are getting stronger.

In addition Im starting to get more convinced as to including changing environment questions to the SRHI. But more on that later.