Day 1191

Day 1191 Record Keeping
Day 1163 Fixed Meditation (10 min)
Day 1038 Writing (2 rounds/30 min)
Day 577 Rowing (rowing 20 min,  2800 m)
Day 318 Mobility/Stretching (10 min, back smash, hip stretch)
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Early to Rise
Day 346 Sleep Recording  (12:50|3|11:15|(1-2)|2:30)
Day 317 Bedtime Curfew
Day 155 Wakeup Alarm
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Horrendous sleep.