Day 1207 Record Keeping
Day 1179 Fixed Meditation (DID NOT DO)
Day 1054 Writing (DID NOT DO)
Day 593 Rowing (DID NOT DO)
Day 334 Mobility/Stretching (DID NOT DO)
—
Early to Rise
Day 362 Sleep Recording (3:40|9:50|10)
Day 333 Bedtime Curfew (DID NOT DO)
Day 171 Wakeup Alarm
–
Good sleep. Lydia got back today after a long work trip resulting in a disrupted routine. Some days routines are just not meant to be.