Day 1726 Record Keeping
Day 1698 Fixed Meditation (10 min = 2 metta, 2 jhana, 2 noting self, 4 vipassana)
Day 1572 Writing (DID NOT DO)
Day 1111 Exercise (DID NOT DO)
Day 852 Mobility/Stretching (DID NOT DO)
Day 162 Flossing (All teeth)
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Good sleep. Very distracted and low willpower today. With meditation I was surprised just how powerful and different the experience of incredibly tiny bursts of different types of meditation was.