The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1715

November 09, 2018 by The Science of Self Help

Day 1715 Record Keeping
Day 1687 Fixed Meditation (DID NOT DO)
Day 1561 Writing (5, 20 min Pomodoros)
Day 1100 Exercise (DID NOT DO
)
Day 841 Mobility/Stretching (DID NOT DO)
Day 151 Flossing (All teeth)

–
Bad sleep.

November 09, 2018 /The Science of Self Help
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