Day 1552
Day 1552 Record Keeping
Day 1523 Fixed Meditation (10 min, samatha)
Day 1398 Writing (3, 20 min Pomodoros, HARD)
Day 937 Rowing (DID NOT DO)
Day 678 Mobility/Stretching (10 min, back smash & hip stretch)
–
Great sleep.
Day 1552 Record Keeping
Day 1523 Fixed Meditation (10 min, samatha)
Day 1398 Writing (3, 20 min Pomodoros, HARD)
Day 937 Rowing (DID NOT DO)
Day 678 Mobility/Stretching (10 min, back smash & hip stretch)
–
Great sleep.