The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1526

May 03, 2018 by The Science of Self Help

Day 1526 Record Keeping
Day 1497 Fixed Meditation (10 min, samatha)
Day 1372 Writing (6, 20 min Pomodoros)
Day 911 Rowing (DID NOT DO)
Day 652 Mobility/Stretching (DID NOT DO)
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Great sleep.

May 03, 2018 /The Science of Self Help
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