Day 1558
Day 1558 Record Keeping
Day 1529 Fixed Meditation (10 min, samatha)
Day 1404 Writing (5, 20 min Pomodoros)
Day 943 Rowing (40 min, biking)
Day 684 Mobility/Stretching (10 min, back smash & hip stretch)
–
Great sleep.
Day 1558 Record Keeping
Day 1529 Fixed Meditation (10 min, samatha)
Day 1404 Writing (5, 20 min Pomodoros)
Day 943 Rowing (40 min, biking)
Day 684 Mobility/Stretching (10 min, back smash & hip stretch)
–
Great sleep.