Day 1562
Day 1562 Record Keeping
Day 1533 Fixed Meditation (10 min, tantra)
Day 1408 Writing (6, 20 min Pomodoros)
Day 947 Rowing (47 min, walk)
Day 688 Mobility/Stretching (10 min, back smash & hip stretch)
–
Good sleep.
Day 1562 Record Keeping
Day 1533 Fixed Meditation (10 min, tantra)
Day 1408 Writing (6, 20 min Pomodoros)
Day 947 Rowing (47 min, walk)
Day 688 Mobility/Stretching (10 min, back smash & hip stretch)
–
Good sleep.