Day 1594
Day 1594 Record Keeping
Day 1565 Fixed Meditation (15 min, vipassana)
Day 1440 Writing (3, 20 min Pomodoros, hard)
Day 979 Rowing (swimming, 25 min)
Day 720 Mobility/Stretching (DID NOT DO)
Day 30 Flossing (SRHI = 74, 6 teeth)
–
Bad sleep.
Day 1594 Record Keeping
Day 1565 Fixed Meditation (15 min, vipassana)
Day 1440 Writing (3, 20 min Pomodoros, hard)
Day 979 Rowing (swimming, 25 min)
Day 720 Mobility/Stretching (DID NOT DO)
Day 30 Flossing (SRHI = 74, 6 teeth)
–
Bad sleep.