Day 1593 Record Keeping
Day 1564 Fixed Meditation (30 min, vipassana/gratitude)
Day 1439 Writing (3, 20 min Pomodoros, hard)
Day 978 Rowing (DID NOT DO)
Day 719 Mobility/Stretching (DID NOT DO)
Day 106 Sunday Groceries
Day 29 Flossing (SRHI = 75, 6 teeth)
–
Bad sleep. Very unmotivated and ego depleted today. Still need to figure out what's going on with the discharge of my exercise habit.