The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 1656

September 11, 2018 by The Science of Self Help

Day 1656 Record Keeping
Day 1628 Fixed Meditation (15 min, gratitude)
Day 1502 Writing (4, 13 min Pomodoros, very hard)
Day 1041 Exercise (30 min, biking)

Day 782 Mobility/Stretching (10 min, back smash & hip stretch)
Day 92 Flossing (20 teeth)

–
Good sleep.

September 11, 2018 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!