The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1909

May 22, 2019 by The Science of Self Help

Day 1909 Record Keeping
Day 1881 Fixed Meditation (20 min = selfing, vipassana)
Day 1755 Writing (6, 20 min Pomodoro, hard)
Day 1294 Exercise (DID NOT DO)

Day 1035 Mobility/Stretching (DID NOT DO)
Day 345 Flossing (All teeth)

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Good sleep.

May 22, 2019 /The Science of Self Help
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