Day 1967
Day 1967 Record Keeping
Day 1939 Fixed Meditation (Informal = jhana, metta, gratitude)
Day 1813 Writing (3, 20 min Pomodoros)
Day 1352 Exercise (DID NOT DO - SRHI = 60)
Day 1093 Mobility/Stretching (DID NOT DO)
Day 403 Flossing (All teeth)
Day 25 Planning (SRHI = 76)
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Good sleep. Lots of errands today.