The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1951

July 03, 2019 by The Science of Self Help

Day 1951 Record Keeping
Day 1923 Fixed Meditation (DID NOT DO)
Day 1797 Writing (5, 20 min Pomodoros)
Day 1336 Exercise (DID NOT DO - SRHI = 65)

Day 1077 Mobility/Stretching (DID NOT DO)
Day 387 Flossing (All teeth)
Day 157 Groceries
Day 9 Planning (SRHI = 60)

–
Ok sleep. Really tired.

July 03, 2019 /The Science of Self Help
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