Day 1979
Day 1979 Record Keeping
Day 1951 Fixed Meditation (Informal = jhana, metta)
Day 1825 Writing (4, 20 min Pomodoros)
Day 1364 Exercise (45 min = 30 walking, 15 biking - SRHI = 76)
Day 1105 Mobility/Stretching (DID NOT DO)
Day 415 Flossing (All teeth)
Day 37 Planning (SRHI = 81)
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Good sleep. Got exhausted quickly today.