The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2482

December 15, 2020 by The Science of Self Help

Day 2482 Record Keeping
Day 2453 Fixed Meditation (single pointed)
Day 2327 Writing (DID NOT DO)
Day 917 Flossing (all teeth)
Day 539 Planning
Day 133 Exercise (Assault bike, 1 minute SRHI = 77)
Day 58 Mobilizing (foot work)
–
Good sleep.
My foot injury from before came back with a vengeance. Recovering.

December 15, 2020 /The Science of Self Help
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